One of few women with a bar

Luz Silva, Editor-in-Chief

September 29, 2018

A couple of weeks ago, I was telling my parents a story of what happened when I went lifting with some Elgin police officers. As I’m telling the story, my dad begins laughing and interrupts to ask “why are you doing that?”...

Eat better, live longer!

Eli Anton, Staff Writer

September 29, 2018

What is nutrition? Generally, it refers to how we consume certain foods in an effort to reach a happy, healthy middle ground to sustain our bodies. More scientifically, it refers to how we metabolize nutrients to convert them into ...

Why practice yoga?

Valeria Mancera-Saavedra, Staff Writer

September 29, 2018

Mostly, people spend their time worrying about different aspects of life such as tasks and responsibilities at school, problems at work, problems with the family, financial situations and so on. We allow these worries to get...

How to step up your audition

How to step up your audition

September 15, 2018

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